Healthy Bowl
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Mind full eating providing healthy meal plans as well as nutritional information for men and women over 40 for a healthy mind.

About mindful eating

All You Need to Know

The main force behind mindful eating is a deep desire to help individuals achieve their long-term diet and nutrition goals.  , each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. My services are to help men and women to eat better to maintain good health for both their minds and body.

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